<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5510121917366620399</id><updated>2012-02-16T06:55:10.487-05:00</updated><category term='choices'/><category term='Friends'/><category term='victories'/><category term='Food diary'/><category term='Not the debil'/><category term='tools'/><category term='Quitting'/><category term='update'/><category term='prayer'/><title type='text'>More of You, Less of Me</title><subtitle type='html'>'Cause, Baby, we've got somewhere to go, and you can't take that with us.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-8381305611058793419</id><published>2011-09-06T12:44:00.000-04:00</published><updated>2011-09-06T12:44:36.109-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='tools'/><category scheme='http://www.blogger.com/atom/ns#' term='victories'/><title type='text'>Here's the thing...</title><summary type='text'>So, here's the thing.  Remember that last post?  That was just a week ago.  I feel particularly like I'm under attack just after sharing something so raw.  I feel like I doubt myself more.  I question what God is speaking over my life.  I hear those age old lies in my head and heart, "you'll never conquer this."

The days since the last post have not been as, how shall we say, victorious?  I have</summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/8381305611058793419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/09/heres-thing.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/8381305611058793419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/8381305611058793419'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/09/heres-thing.html' title='Here&apos;s the thing...'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-6263234115110515908</id><published>2011-08-29T10:00:00.000-04:00</published><updated>2011-08-29T10:00:30.402-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='victories'/><category scheme='http://www.blogger.com/atom/ns#' term='prayer'/><title type='text'>Morning of Victory!</title><summary type='text'>Yay!  This morning I was that woman.  The woman I have dreamed and desired and longed to be for years!  I had a sweet taste of living in victory over something that has plagued my life for years!  Oh yes, it was sweet!

Ok, here's the backstory.  In my heart of hearts, I have desired to be an early riser.  Now, mind you, mornings, historically have not been my friend.  I have proclaimed on many </summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/6263234115110515908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/08/morning-of-victory.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/6263234115110515908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/6263234115110515908'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/08/morning-of-victory.html' title='Morning of Victory!'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-J8VRjCiyAag/TlubJBj0xcI/AAAAAAAAABQ/txpIHKknkoE/s72-c/green+bucket.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-5203704708551200102</id><published>2011-07-21T14:29:00.000-04:00</published><updated>2011-07-21T14:29:43.229-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='prayer'/><category scheme='http://www.blogger.com/atom/ns#' term='update'/><title type='text'>3 months? Surely Not.</title><summary type='text'>I cannot believe that three months has gone by since my last post in this space.  Where do I begin? 

I'm still on this journey to less of me and becoming more Christlike.  In terms of my exercise, I allowed the crazy schedule of our MAPP training, end of school, etc to get in the way of the wonderful routines I had established.  I am exercising about once a week currently, and I really am ready </summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/5203704708551200102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/07/3-months-surely-not.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/5203704708551200102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/5203704708551200102'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/07/3-months-surely-not.html' title='3 months? Surely Not.'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-SqJ3EY5N250/TihvOhMssZI/AAAAAAAAABM/33w195weUO8/s72-c/IMG_2225.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-7970390708411241039</id><published>2011-04-17T22:47:00.000-04:00</published><updated>2011-04-17T22:47:19.129-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='update'/><title type='text'>Hey y'all!</title><summary type='text'>I'm still here!  Are you?  Hello? 

What a few weeks it has been!  I am excited to post an update on this here little space!  It has been too long!  Well, where to start?  Our family is embarking on the adventure of foster parenting, so our weeks are really full with classes and preparation!  Our meals have been pretty quick or easy.  Which, unfortunately, in our home mostly equals not super </summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/7970390708411241039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/04/hey-yall.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/7970390708411241039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/7970390708411241039'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/04/hey-yall.html' title='Hey y&apos;all!'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-4797105407309956705</id><published>2011-04-01T00:08:00.000-04:00</published><updated>2011-04-01T00:08:19.403-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friends'/><title type='text'>Encouraged</title><summary type='text'>Today and yesterday, I would be considered an overachiever IF I was trying to see how many calories I could take in.  Sheesh.  Adding all those calories into my LoseIt page was discouraging.  I am thankful that tomorrow is a new day. 

My good friend, Leslie, and I are having Skype dates to discuss Made to Crave.  That's some good stuff!  Last night was our first date.  I was late because Smitty </summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/4797105407309956705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/04/encouraged.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/4797105407309956705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/4797105407309956705'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/04/encouraged.html' title='Encouraged'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-5agSecj0KQA/TZVNjc2IiwI/AAAAAAAAABE/xGei3L9yE50/s72-c/IMG_0595.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-2788459557377136305</id><published>2011-03-29T15:24:00.002-04:00</published><updated>2011-03-29T15:27:54.044-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tools'/><category scheme='http://www.blogger.com/atom/ns#' term='prayer'/><title type='text'>Learning Curve</title><summary type='text'>If you've stopped by today, thanks for reading.  I am praying for you.  You, the readers that happen into my little space here in cyber space.  I'm not sure who reads this or if anyone really does, but my prayer is that my journey to being refined might bring glory to God.

When I started this process, I began thinking: "Ok.  The things I have tried before and am currently doing ARE NOT WORKING.</summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/2788459557377136305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/learning-curve.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/2788459557377136305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/2788459557377136305'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/learning-curve.html' title='Learning Curve'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Zdu6hB7yzHs/TZIveEdVv6I/AAAAAAAAAA4/COYZ0jGR6Eo/s72-c/MTCBook159x237.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-2588270506898367534</id><published>2011-03-25T23:22:00.001-04:00</published><updated>2011-03-25T23:25:32.305-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tools'/><category scheme='http://www.blogger.com/atom/ns#' term='Not the debil'/><category scheme='http://www.blogger.com/atom/ns#' term='Food diary'/><title type='text'>Food diaries aren't the debil.</title><summary type='text'>Food diaries aren't the debil. {anybody remember Waterboy?  Except, I think they were talking about foosball.} I digress.  Anyhow.  Weight Watchers had a food journal and I hated it.  I didn't do it everyday.  Weighdown Workshop had a food diary and I hated it too.  While in PA school, I learned that food journaling is very beneficial.  I didn't keep track.  I still felt constricted by it. 

Well</summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/2588270506898367534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/food-diaries-arent-debil.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/2588270506898367534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/2588270506898367534'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/food-diaries-arent-debil.html' title='Food diaries aren&apos;t the debil.'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-qgY38FSCDmI/TY1bzZFLeII/AAAAAAAAAA0/HJlZJRA_Ytc/s72-c/LoseItLogo.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-6511891397881496558</id><published>2011-03-24T21:49:00.002-04:00</published><updated>2011-03-24T21:53:09.290-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quitting'/><title type='text'>More than a Quitter</title><summary type='text'>I really struggled with whether or not to share all of this journey.  Why? 

Weight has been such a deeply personal and private subject for me.  I played all sorts of mind games with my weight. "If only I were thinner..."  I have replayed so many scenarios, that in my mind, would have gone more favorably for me had I been thinner.  I have blamed a whole host of hurts on my appearance.  I just </summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/6511891397881496558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/more-than-quitter.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/6511891397881496558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/6511891397881496558'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/more-than-quitter.html' title='More than a Quitter'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-1199256659939872723</id><published>2011-03-24T16:15:00.000-04:00</published><updated>2011-03-24T16:15:20.160-04:00</updated><title type='text'></title><summary type='text'>

Let us hold unswervingly to the hope we profess, for he who promised is faithful.  ~Heb.10:23
</summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/1199256659939872723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/let-us-hold-unswervingly-to-hope-we.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/1199256659939872723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/1199256659939872723'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/let-us-hold-unswervingly-to-hope-we.html' title=''/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510121917366620399.post-5821461136240025094</id><published>2011-03-23T14:13:00.002-04:00</published><updated>2011-03-23T14:15:06.884-04:00</updated><title type='text'>Somewhere to go</title><summary type='text'>I began this journey to a healthier lifestyle and weight on February 2.  I went to my annual exam and wept at the sight of my weight on the scale.   I was appalled at that number on the scale.  I had seen it before at the end of my last pregnancy.  But, this time, there was no baby, placenta and amniotic fluid to blame.  I was ashamed at where I had allowed my body to go.  I was scared of the </summary><link rel='replies' type='application/atom+xml' href='http://moreyoulessme.blogspot.com/feeds/5821461136240025094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/somewhere-to-go.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/5821461136240025094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510121917366620399/posts/default/5821461136240025094'/><link rel='alternate' type='text/html' href='http://moreyoulessme.blogspot.com/2011/03/somewhere-to-go.html' title='Somewhere to go'/><author><name>Muffy</name><uri>http://www.blogger.com/profile/06620645515851594735</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-RFnBRyGtl5E/TYotBf1zO_I/AAAAAAAAAAU/PtnICvrMCEw/s220/IMG_8865.JPG'/></author><thr:total>7</thr:total></entry></feed>
